Useful Links

 

The following is a list of apps and websites that you might find useful. This list was created with help from people in the Recovery Community.

 

Mobile Apps

 

Click the icon to download an app

 

 

 

Headspace

 

Guided meditation app

 

Calm

 

Meditation techniques for sleep and stress reduction

 

 

Insight Timer

 

Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more.

 

 

 

Narcotics Anonymous Speakers

 

Listen to over 200 NA speaker tapes from NA meetings around the world.

 

 

 

Cocaine Anonymous Speakers

 

CA and NA speaker recordings from Cocaine Anonymous meetings around the world.

 

 

 

Joe and Charlie

 

Listen to the Joe & Charlie Big Book Study from Alcoholics Anonymous and other 12 steps and traditions speakers, workshops, daily readings & reflections, personal stories to better grasp the recovering process.

 

 

My Gamblers Anonymous Toolkit (GAT)

 

A recovery tool for members of GA.

 

Web Links

 

Recovery

 

www.scottishrecoveryconsortium.org

https://smartrecovery.org.uk/

 

Self Help

 

https://www.moodjuice.scot.nhs.uk/

 

Harm Reduction

 

www.harmreductionworks.org.uk

 

Drugs and Alcohol

 

https://www.gov.scot/policies/alcohol-and-drugs/

https://nhsforthvalley.com/health-services/health-promotion/alcohol-and-drugs/

 

Drugs

 

www.kfx.org.uk

www.drugs.ie/resourcesfiles/guides/mqi_safer_injecting_guide.pdf

www.wedinos.org

 

12 Steps

 

www.xa-speakers.org/pafiledb.php

 

Sleepio

 

Are you struggling to sleep? Do you waken during the night or have trouble falling asleep? Sleepio can help www.sleepio.com/nhs

 

Daylight

 

Anxiety and worry can make us feel tense, drained, overwhelmed. If you feel this way try Daylight, it can teach you practical techniques to manage worry and anxiety

www.trydaylight.com/nhs

 

Just For Today

 

Narcotics Anonymous - Daily Meditation Email Subscriptions

www.jftna.org/jft-subscription.htm

 

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