Health
12 Steps
Getting Food
Housing
Young People
Opportunities
Suicide Prevention
Other Support
Useful Links
The following is a list of apps and websites that you might find useful. This list was created with help from people in the Recovery Community.
Just For Today
Narcotics Anonymous - Daily Meditation Email Subscriptions
www.jftna.org/jft-subscription.htm
Recovery
www.scottishrecoveryconsortium.org
Self Help
https://www.moodjuice.scot.nhs.uk/
Harm Reduction
Drugs and Alcohol
https://www.gov.scot/policies/alcohol-and-drugs/
https://nhsforthvalley.com/health-services/health-promotion/alcohol-and-drugs/
Drugs
www.drugs.ie/resourcesfiles/guides/mqi_safer_injecting_guide.pdf
12 Steps
www.xa-speakers.org/pafiledb.php
Sleepio
Are you struggling to sleep? Do you waken during the night or have trouble falling asleep? Sleepio can help www.sleepio.com/nhs
Daylight
Anxiety and worry can make us feel tense, drained, overwhelmed. If you feel this way try Daylight, it can teach you practical techniques to manage worry and anxiety